The book contains a set of 60 Indian Vegetarian recipes categorized based on the baby’s age. It takes you through the stages of the baby’s growth from 6 to 18 months. The recipes contain notes to help you get a good end result and nutritional value of the dish being prepared that will help you decide whats best for your baby.
The book also contains information on how to introduce solids to the baby - the age at which you can start nutritive food of the right texture for your baby. Tips have been provided on how to tackle a fussy eater and a baby who dislikes milk.
60 Recipes have been divided in 4 phases of babies growth from 6 month to 2 year. Each phase has its own challenges of right food for digestion and nutrient intake. Have a look at the table of contents.
A picture often speaks a thousand words. This book contains high quality images of recipes which will definitely appeal to you and to your baby.
This book contains only Indian Vegetarian Recipes. India's diversity is reflected in this book as it covers recipes from North India to the south of Vindhyas.
Age at which you can start nutritive food of the right texture for your baby. Tips have been provided on how to tackle a fussy eater and a baby who dislikes milk.
In the first one year babies often face problems like cold, stomach ache due to gas, diarrhea, nappy rash, constipation etc; This book provides some of those home remedies.
However, travelling with a baby can be quite a challenge as its risky to feed a little baby anything bought outside. Use tips from this to have a safe journey.
Roma is a software engineer by education and a chef by passion. After working for 6 years in the IT industry she turned a home maker. With two kids now she spends most of her time creating new dishes to excite them with. Besides cooking, she has hobbies like photography and blogging. She loves experimenting with different types of cuisines and seldom leaves a restaurant without learning something new.
When Roma first had a baby she realized that baby food is a confusing subject. The type of food that can be fed to a baby at each stage of growth is something that needs to be checked every time something new is introduced. Her baby’s pediatrician was helpful in this regard. She would clarify doubts on ingredients permitted for the baby at each stage. She also had the good fortune of talking to her grandmother about the dishes she use to feed her kids. Her mother shared knowledge she had on medicinal and travel food.
Roma started blogging these recipes when her first baby was 8 months old. Along with blogging, she started writing this book when she introduced solids to her first baby 4 years ago. Now with another 18 - month old she has updated more recipes and has compiled all the information she has, to create a book that is easy to consume.